Thursday, April 20, 2006

Weight Loss Redux...

I've plateaued a bit in the weight loss quest. I started at 226lbs, and now I'm 212lbs. Good. My goal is to get to 205lb, and toned. I haven't been to the gym for a week or so, and I feel a bit bloated. I'm not eating badly, but I'm not eating well, meaning that my meal plan is all wrong. I'm snacking WAY too much on Kashi bars and water, rather than eating full meals. So I'm going to get back working out four times a week, with about a 1000 crunches and 1000 pushups per day. I'm trying to see if I can get down to 205lbs in the next two weeks, and lose another pant size. It actually makes me a better writer for some reason.

2 comments:

Ryan B. Patrick said...

Dayum...a 1000 pushups? A day?

props

Lawrence said...

I'm going to try. lol